Sheet Pan Blackened Salmon with Garlicky Kale

Name: Sheet Pan Blackened Salmon with Garlicky Kale
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: ½ teaspoon sweet paprika; ½ teaspoon cayenne pepper; 1 teaspoon garlic powder; 1 teaspoon dry mustard; 1 teaspoon dried oregano; Salt; 5 tablespoons extra virgin olive oil, divided; 4 (6 to 8-ounce portions) salmon fillets, skin on; 1 bunch Tuscan kale (about 8 ounces), stems removed, leaves torn into bite-sized pieces; 2 garlic cloves, minced; 1 tablespoon honey; Grated zest and juice of 1 lime

Prep Time

15m

Cook Time

15m

Total Time

30m

This sheet pan blackened salmon with garlicky kale is a spicy and flavorful dish that comes together with just a handful of ingredients. The salmon is seasoned with a blend of sweet paprika, cayenne pepper, and garlic powder, then cooked alongside garlicky kale for a healthy and satisfying meal.

Kale

Salmon

onceuponachef.com

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Ingredients

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Nutrition Facts

Ingredients

Servings: 4

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½ teaspoon sweet paprika

½ teaspoon cayenne pepper

1 teaspoon garlic powder

1 teaspoon dry mustard

1 teaspoon dried oregano

Salt

5 tablespoons extra virgin olive oil, divided

4 (6 to 8-ounce portions) salmon fillets, skin on

1 bunch Tuscan kale (about 8 ounces), stems removed, leaves torn into bite-sized pieces

2 garlic cloves, minced

1 tablespoon honey

Grated zest and juice of 1 lime

Steps

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Nutrition Facts

Calories

794kcal

39%
Fat

49g

2%
Saturated Fat

7g

0%
Carbohydrates

16g

0%
Fiber

2g

0%
Sugar

5g

0%
Protein

69g

3%
Cholesterol

210mg

10%
Sodium

324mg

16%

Percent Daily Values are based on a 2,000 calorie diet.

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Sheet Pan Blackened Salmon with Garlicky Kale

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts