Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 608kcal 30%
Fat 37g 56%
Saturated Fat 7g 35%
Carbohydrates 14g 4%
Fiber 3g 12%
Sugar 8g 16%
Protein 41g 82%
Cholesterol 120mg 40%
Sodium 331mg 13%

Percent Daily Values are based on a 2,000 calorie diet.

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Sheet Pan Blackened Salmon with Garlicky Kale

Name: Sheet Pan Blackened Salmon with Garlicky Kale
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: ½ teaspoon sweet paprika; ½ teaspoon cayenne pepper; 1 teaspoon garlic powder; 1 teaspoon dry mustard; 1 teaspoon dried oregano; Salt; 5 tablespoons extra virgin olive oil, divided; 4 (6 to 8-ounce portions) salmon fillets, skin on; 1 bunch Tuscan kale (about 8 ounces), stems removed, leaves torn into bite-sized pieces; 2 garlic cloves, minced; 1 tablespoon honey; Grated zest and juice of 1 lime

Prep 15m

Cook 15m

Total 30m

This sheet pan blackened salmon with garlicky kale is a spicy and flavorful dish that comes together with just a handful of ingredients. The salmon is seasoned with a blend of sweet paprika, cayenne pepper, and garlic powder, then cooked alongside garlicky kale for a healthy and satisfying meal.

Kale

Salmon

Nutrition Facts

Sheet Pan Blackened Salmon with Garlicky Kale

Ingredients

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Nutrition Facts

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