Hidden Veggie Mac and Cheese

Name: Hidden Veggie Mac and Cheese
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: ½ cup cauliflower florets; ½ cup sweet potato (peeled and cubed); ½ cup milk; ¾ cup grated yellow or white cheddar cheese; 2 tablespoons butter; ½ teaspoon salt; ¼ teaspoon garlic powder (optional); 8 ounces pasta

Prep Time

10m

Cook Time

20m

Total Time

30m

This hidden veggie mac and cheese is a creamy and comforting dish that sneaks in extra nutrients from cauliflower and sweet potato. The velvety cheddar cheese sauce is made with milk, butter, and a hint of garlic powder, all tossed with pasta for a satisfying and nutritious meal.

yummytoddlerfood.com

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

½ cup cauliflower florets

½ cup sweet potato (peeled and cubed)

½ cup milk

¾ cup grated yellow or white cheddar cheese

2 tablespoons butter

½ teaspoon salt

¼ teaspoon garlic powder (optional)

8 ounces pasta

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

353kcal

17%
Fat

18g

0%
Saturated Fat

11g

0%
Carbohydrates

33g

1%
Fiber

2g

0%
Sugar

2g

0%
Protein

12g

0%
Cholesterol

52mg

2%
Sodium

303mg

15%

Percent Daily Values are based on a 2,000 calorie diet.

Hidden Veggie Mac and Cheese

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts