This Persian dish, Fesenjān, is an exquisite blend of pomegranate and walnut flavors. The meat is braised to perfection in a mixture of pomegranate molasses, turmeric, and sugar. Served with optional fresh pomegranate seeds, it's a delightful explosion of sweet and savory flavors.

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Fesenjān (Persian Pomegranate and Walnut Meat Braise)
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Ingredients

Servings: 6

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3 cups walnut halves (about 10 ounces; 285g)

3 tablespoons (45ml) extra-virgin olive oil or vegetable oil, divided

1 pound (450g) boneless lamb leg or boneless beef chuck, cut in to 1- to 1 1/2-inch chunks

1/2 teaspoon kosher salt, plus more if needed

1/2 teaspoon freshly ground black pepper

1 small yellow or red onion (about 4 ounces; 114g), diced

1 teaspoon ground turmeric

1 cup pomegranate molasses (about 11 ounces; 330g)

2 tablespoons sugar (25g)

Fresh pomegranate seeds, for serving (optional)

Tahdig and chelow , for serving (see notes)

Steps

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Nutrition Facts

Calories

1,345kcal

67%
Fat

114g

5%
Saturated Fat

11g

0%
Carbohydrates

57g

2%
Fiber

5g

0%
Sugar

50g

2%
Protein

29g

1%
Cholesterol

31mg

1%
Sodium

317mg

15%

Percent Daily Values are based on a 2,000 calorie diet.

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Fesenjān (Persian Pomegranate and Walnut Meat Braise)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts