Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 484kcal 24%
Fat 26g 40%
Saturated Fat 10g 50%
Carbohydrates 22g 7%
Fiber 3g 12%
Sugar 10g 20%
Protein 37g 74%
Cholesterol 133mg 44%
Sodium 568mg 23%

Percent Daily Values are based on a 2,000 calorie diet.

@wraywrancher

Meatloaf

Name: Meatloaf
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 1 cup tomato juice; 3/4 cup oats; 1 egg, beaten; 1/4 cup chopped onion; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 1/2 pounds ground beef

Prep 10m

Cook 45m

Total 55m

Ingredients

6 servings

1 cup tomato juice

3/4 cup oats

1 egg, beaten

1/4 cup chopped onion

1 teaspoon salt

1/2 teaspoon black pepper

1 1/2 pounds ground beef

Steps

Combine all ingredients in a large bowl and mix thoroughly.

Shape the mixture into an 8x4 inch loaf.

Place the loaf onto a cookie sheet.

Cover the top of the meatloaf with ketchup before baking.

Bake at 350°F for 45 minutes.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 484kcal 24%
Fat 26g 40%
Saturated Fat 10g 50%
Carbohydrates 22g 7%
Fiber 3g 12%
Sugar 10g 20%
Protein 37g 74%
Cholesterol 133mg 44%
Sodium 568mg 23%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Meatloaf

Ingredients

Steps

Nutrition Facts

Comments