Spicy Pork Tonkatsu | Marion's Kitchen
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Prep Time
10m
Cook Time
20m
Total Time
30m
This Spicy Pork Tonkatsu recipe features crispy boneless pork shoulder fillets coated in a spicy marinade and panko breadcrumbs, then fried to perfection. Serve with shredded cabbage and a zesty BBQ sauce for a delicious and satisfying meal. Optional chilli flakes add an extra kick to this Asian-inspired dish.
Recipe Options
Ingredients
Servings:
4
Scale:
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Marinade
Spicy Bbq Sauce
Steps
1
Cover the pork pieces with baking paper and use a mallet (or wine bottle) to gently pound each piece to about 1½ cm (about ½ inch) thick. Season the pork generously on both sides with salt.
2
Combine the ingredients for the marinade. Add the pork and mix until well coated.
3
Place the flour, egg and breadcrumbs in three separate large bowls or trays. Dip each piece of pork into the flour, then egg and then the breadcrumbs. Press the breadcrumbs into the pork to evenly cover each piece.
4
Preheat oven to 200°C/390°F.
5
Pour about a 1cm (1/2 inch) depth of oil into a large non-stick frying pan. Place the pan over medium-high heat. Cook the crumbed pork for 4 minutes each side or until golden and cooked through. Drain on a wire rack set over a baking tray. Place in the oven to continue cooking for another 3-4 minutes.
6
In the meantime, mix the ingredients for the spicy BBQ sauce.
7
To serve, slice the crumbed pork cutlets and serve with the sauce, cabbage and a sprinkling of chilli flakes (if using).
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories1,286kcal
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Fat56g
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Saturated Fat10g
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Carbohydrates112g
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Fiber4g
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Sugar9g
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Protein70g
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Cholesterol352mg
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Sodium1,332mg
Percent Daily Values are based on a 2,000 calorie diet.