Winter Grain Bowl with Balsamic Dressing
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Prep Time
30m
Cook Time
1h
Total Time
1h 30m
This warm and hearty Winter Grain Bowl with Balsamic Dressing is packed with roasted beets and sweet potatoes, wild rice, dried cherries, kale, goat cheese, and pistachios. Topped with a flavorful balsamic dressing, it's a satisfying and nutritious meal for colder weather.
Recipe Options
Ingredients
Servings:
6
Scale:
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0.25
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6
Balsamic Dressing
Steps
1
Preheat oven to 425 degrees. Toss beets and sweet potatoes in with a little bit of olive oil and salt. Spread on parchment-lined baking sheets. Roast for 30 minutes. Cook wild rice according the package directions.
2
In a blender or food processor, blend dressing ingredients together until smooth. In a blender or food processor, blend dressing ingredients together until smooth.
3
Mix: In a large bowl, combine beets, sweet potatoes, wild rice, and dried cherries. Toss with a little bit of dressing. (This can be done ahead of time and kept in the fridge for several days.)
4
To serve, scoop the pre-made wild rice salad onto a pile of kale. Top with goat cheese, pistachios, and extra dressing. It’s like a delicious spa for your winter body.
Notes
For meal prepping: store sweet potatoes, beets, and wild rice together. Combine with kale, goat cheese, and pistachios, and dressing before eating.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories620kcal
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Fat44g
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Saturated Fat8g
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Carbohydrates47g
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Fiber8g
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Sugar11g
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Protein10g
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Cholesterol4mg
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Sodium269mg
Percent Daily Values are based on a 2,000 calorie diet.