foryoueats
No results to search

Jalapeño Quinoa Corn Dip

Prep Time
10m
Cook Time
20m
Total Time
30m
This Jalapeño Quinoa Corn Dip is a flavor explosion! Quinoa, sweet corn, red onion, and baby spinach are tossed in a zesty jalapeño dressing made with Greek yogurt, milk, herbs, and a hint of heat. Perfect for a party or game day snack.
Jalapeño Quinoa Corn Dip Image
Recipe Options
Ingredients
Steps
Nutrition

Ingredients

Servings: 6
Scale

Adjust the scaling factor for your recipe. This will modify ingredient quantities accordingly.

For The Dip

For The Jalapeno Dressing

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.
Register for free to start saving recipes.

Nutrition Facts

  • Calories
    333kcal
    16%
  • Fat
    6g
    0%
  • Saturated Fat
    2g
    0%
  • Carbohydrates
    50g
    2%
  • Fiber
    6g
    0%
  • Sugar
    5g
    0%
  • Protein
    13g
    0%
  • Cholesterol
    8mg
    0%
  • Sodium
    416mg
    20%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

I mentioned in the post that you don’t need a stove for this recipe – if I were making this without a stove in the basement (which I am) I would just skip the roasting of the corn. The corn and jalapeno would be okay raw, but I’d probably also skip the onions – just a weird thing I have with not liking raw onions.
Getting Started
Create Recipe