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Healthy Carrot Muffins

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Prep Time
10m
Cook Time
15m
Total Time
25m
This healthy carrot muffin recipe combines rolled oats, sweet medjool dates, real maple syrup, and shredded carrots for a nutritious and delicious treat. Topped with walnuts or raisins, these moist and flavorful muffins are perfect for breakfast or a satisfying snack.
Healthy Carrot Muffins Image
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Ingredients

Servings: 12
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Steps

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Notes

If your dates are on the firm side, soak them in hot water for a bit first so they are easier to blend!

Nutrition Facts

  • Calories
    341kcal
    17%
  • Fat
    15g
    0%
  • Saturated Fat
    2g
    0%
  • Carbohydrates
    44g
    2%
  • Fiber
    3g
    0%
  • Sugar
    15g
    0%
  • Protein
    6g
    0%
  • Cholesterol
    31mg
    1%
  • Sodium
    99mg
    4%
Percent Daily Values are based on a 2,000 calorie diet.
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