Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 340kcal 17%
Fat 16g 24%
Saturated Fat 7g 35%
Carbohydrates 36g 12%
Fiber 6g 24%
Sugar 10g 20%
Protein 13g 26%
Cholesterol 30mg 10%
Sodium 300mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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Healthy Sweet Potato Skins

Name: Healthy Sweet Potato Skins
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 2
Ingredients: 2 medium or large sweet potatoes; 1 1/2 tablespoons butter; 1 shallot, minced; 1 bag fresh baby spinach; 1/4 cup light sour cream or Greek yogurt; 2 ounces light cream cheese; 1 cup chickpeas; 1/4 cup shredded Mozzarella cheese; salt and pepper to taste

Prep 20m

Cook 1h

Total 1h 20m

This healthy version of sweet potato skins is filled with nutrient-dense ingredients like spinach and chickpeas. The creamy filling is made with light sour cream or Greek yogurt and light cream cheese. These potato skins are a delicious and guilt-free appetizer or snack option.