Air Fryer Garlic Butter Brussel Sprouts

Name: Air Fryer Garlic Butter Brussel Sprouts
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4
Ingredients: 1 1/2-2 pounds Brussels sprouts trimmed and halved; 1/4 cup melted butter; 2 tablespoons olive oil; 2 tablespoons minced garlic; 1/2 teaspoon black pepper; 1/2 teaspoon salt; 1/4 cup freshly grated Parmesan cheese

Prep Time

10m

Cook Time

12m

Total Time

22m

This delicious recipe for Air Fryer Garlic Butter Brussel Sprouts combines the perfect balance of crispy and tender texture with a flavorful blend of butter, garlic, and Parmesan cheese. The air fryer cooks the sprouts to crispy perfection while keeping them healthy and low in calories.

Air Fryer Garlic Butter Brussel Sprouts Image

thestayathomechef.com

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 1/2-2 pounds Brussels sprouts trimmed and halved

1/4 cup melted butter

2 tablespoons olive oil

2 tablespoons minced garlic

1/2 teaspoon black pepper

1/2 teaspoon salt

1/4 cup freshly grated Parmesan cheese

Steps

View steps on thestayathomechef.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

210kcal

10%
Fat

14g

0%
Saturated Fat

6g

0%
Carbohydrates

16g

0%
Fiber

5g

0%
Sugar

3g

0%
Protein

6g

0%
Cholesterol

24mg

1%
Sodium

247mg

12%

Percent Daily Values are based on a 2,000 calorie diet.

Air Fryer Garlic Butter Brussel Sprouts

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts