Nutrition Facts

Per serving

Calories from

Protein 8%
Carbs 51%
Fat 41%

Fat High 13 g 20%
Saturated Fat High 4 g 20%
Carbohydrates 36 g 12%
Fiber 4 g 16%
Sugar High 17 g 34%
Protein 6 g 12%
Cholesterol Low 1 mg 0%
Sodium Low 106 mg 4%

% Daily Value is based on a 2,000 calorie diet.

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Maple Quinoa Granola

Name: Maple Quinoa Granola
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 14
Ingredients: 2 1/3 cups old-fashioned oats; 1/2 cup uncooked quinoa; 1 cup raw nuts (a mix of whole almonds and pecan halves is my favorite); 1/2 cup unsweetened shredded coconut; 1/4 cup chia seeds; 2 teaspoons ground cinnamon; 1/2 teaspoon kosher salt; 1/3 cup pure maple syrup; 3 tablespoons melted coconut oil or canola oil; 3 tablespoons unsulphured molasses (not blackstrap); 2 teaspoons pure vanilla extract; 1 large egg white; 3/4 cup mix-ins of choice: chocolate chips, dried fruit, chopped if larger than a nickel

Prep 10m

Cook 40m

Total 50m

This Maple Quinoa Granola recipe combines old-fashioned oats, uncooked quinoa, raw nuts, shredded coconut, chia seeds, cinnamon, and maple syrup with a touch of vanilla and egg white. The result is a wholesome, crunchy granola that can be customized with your favorite mix-ins like chocolate chips and dried fruit.

Nutrition Facts

Maple Quinoa Granola

Ingredients

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Nutrition Facts

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