Name: High Protein Chicken Calzone… 🔥
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Ingredients: The Chicken Base:; 200g ground chicken breast; 1 tsp onion powder; 1 tsp garlic powder; Salt & pepper; Italian seasoning; 15g parmigiano reggiano; The Filling:; 1/4 tsp cooking oil; 2 cloves garlic; 2 cups spinach; Squeeze of lemon juice; Salt; 180g low fat cottage cheese; Dipping:; 50ml reduced salt tomato sauce

Ingredients

200g ground chicken breast

1 tsp onion powder

1 tsp garlic powder

Salt & pepper

Italian seasoning

15g parmigiano reggiano

1/4 tsp cooking oil

2 cloves garlic

2 cups spinach

Squeeze of lemon juice

Salt

180g low fat cottage cheese

50ml reduced salt tomato sauce

High Protein Chicken Calzone… 🔥

Ingredients

The Chicken Base

The Filling

Dipping

Steps

Nutrition Facts

Comments

High Protein Chicken Calzone… 🔥

Ingredients

The Chicken Base

The Filling

Dipping

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts