Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 325kcal 16%
Fat 15g 23%
Saturated Fat 5g 25%
Carbohydrates 18g 6%
Fiber 3g 12%
Sugar 8g 16%
Protein 25g 50%
Cholesterol 110mg 36%
Sodium 450mg 18%

Percent Daily Values are based on a 2,000 calorie diet.

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Fisherman's Stew

Name: Fisherman's Stew
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 1 cup canned crushed tomatoes (such as San Marzano); ¼ teaspoon red pepper flakes, or to taste; 2 cups water; 1 (8 ounce) fillet sea bass; 8 uncooked medium shrimp, peeled and deveined; 8 ounces calamari rings and tentacles; 12 mussels, cleaned and debearded; 12 clams in shell, scrubbed; 2 tablespoons butter; 2 tablespoons olive oil; ½ bulb fennel - cored, thinly sliced, and fronds reserved; 4 cloves garlic, thinly sliced; salt to taste; ½ cup white wine; ¼ cup freshly chopped parsley

Prep 30m

Cook 15m

Total 45m

This Fisherman's Stew is a hearty and flavorful seafood dish. With a base of crushed tomatoes and a kick of red pepper flakes, it's packed with sea bass, shrimp, calamari, mussels, and clams. The addition of fennel, garlic, and white wine creates a rich and aromatic broth. Perfect for seafood lovers!

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Fisherman's Stew

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