Air-fryer Lamb Chops

Prep Time

Cook Time

12m

Total Time

17m

This air-fryer lamb chops recipe is a quick and flavorful way to enjoy tender, juicy lamb. Marinated in olive oil, garlic, and herbs, then air-fried to perfection, these chops are a delicious and easy dinner option. Garnish with fresh parsley for an extra touch of flavor.

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1½ tbsp olive oil

2 garlic cloves , finely grated

1 tbsp chopped fresh herbs , such as rosemary, thyme or oregano

8 lamb chops

chopped fresh parsley , to serve (optional)

Steps

Combine the oil, garlic and herbs in a bowl. Add the lamb chops and mix into the oil so they’re well coated.

Heat the air-fryer to 190C. Put the lamb chops in the air-fryer basket in a single layer (you may need to cook in two batches – try not to squeeze them in or the fat won't crisp). Cook for 6 mins, then turn over and cook for a further 4-6 mins. They should be slightly pink in the middle, but you can cook for longer if you prefer them well done.

Arrange on a platter and scatter over some fresh chopped parsley, if you like.

Nutrition Facts

Calories

360kcal

18%
Fat

27g

1%
Saturated Fat

7g

0%
Carbohydrates

1g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

28g

1%
Cholesterol

74mg

3%
Sodium

60mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Air-fryer Lamb Chops

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts