Bagna Càuda (Northern Italian Anchovy-Garlic Dip)

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This rich and flavorful Bagna Càuda dip is a Northern Italian classic made with garlic, milk, olive oil, and anchovy fillets. Pair this savory dip with a variety of raw vegetables and roasted yellow onion for a truly delicious and satisfying appetizer or snack. Perfect for gatherings or special occasions.

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Ingredients

Servings: 6

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1 head garlic, peeled (about 14 medium cloves; 60g once peeled)

1 cup (235ml) milk or water

1/2 cup (120ml) extra-virgin olive oil

100g high-quality oil-packed anchovy fillets (about 30 fillets)

Assorted raw vegetables, such as radishes, cauliflower florets, cardoon stalks (trimmed of long fibers), bell peppers, endive leaves, and more, cut for dipping

1 whole, skin-on yellow onion, roasted in a 400°F (200°C) oven until tender throughout, then peeled and cut for dipping (optional)

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Nutrition Facts

Calories

472kcal

23%
Fat

33g

1%
Saturated Fat

5g

0%
Carbohydrates

17g

0%
Fiber

2g

0%
Sugar

4g

0%
Protein

14g

0%
Cholesterol

24mg

1%
Sodium

881mg

44%

Percent Daily Values are based on a 2,000 calorie diet.

Bagna Càuda (Northern Italian Anchovy-Garlic Dip)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts