Name: Vegetarian Slow-cooker Corn Chowder
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Ingredients: 1–2 leeks, thinly sliced; 2 celery stalks, thinly sliced; 2 Tablespoons coconut oil; 1 Tablespoon curry powder; 1 Tablespoon salt flakes (plus extra to taste); 3 cups corn kernels, cobs reserved, see tips above for using frozen; 6 medium-sized mashing potatoes, scrubbed and halved, see tips above; 3–4 garlic cloves, bruised and peeled; Thumb's worth of fresh ginger, roughly chopped (optional); 500ml (2 cups) vegetable stock, see tips above; 200ml coconut cream, see tips above; Juice of half a lime; 2 Tablespoons coconut oil for frying (optional); Salt flakes

Prep 15m

Cook 6h

Total 6h 15m

(0)

Ingredients

Shop

Shop on Instacart

Scale

Convert

Select All

Chowder

1–2 leeks, thinly sliced

2 celery stalks, thinly sliced

2 Tablespoons coconut oil

1 Tablespoon curry powder

1 Tablespoon salt flakes (plus extra to taste)

3 cups corn kernels, cobs reserved, see tips above for using frozen

6 medium-sized mashing potatoes, scrubbed and halved, see tips above

3–4 garlic cloves, bruised and peeled

Thumb's worth of fresh ginger, roughly chopped (optional)

500ml (2 cups) vegetable stock, see tips above

200ml coconut cream, see tips above

Juice of half a lime

Snappy-crackly-skin Garnish

2 Tablespoons coconut oil for frying (optional)

Salt flakes

Steps

View steps on net.au or by saving the recipe to your personal library.

Nutrition Facts

Per serving

450 calories

Calories from

Protein 10%
Carbs 35%
Fat 55%

Fat High 25 g 38%
Saturated Fat High 20 g 100%
Carbohydrates 35 g 11%
Fiber High 5 g 20%
Sugar High 10 g 20%
Protein High 10 g 20%
Cholesterol Low 0 mg 0%
Sodium High 700 mg 29%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

Imported & edited by @jact

Comments

Getting Started

Create Recipe

Import From a Link Food blogs, Instagram, TikTok, YouTube and more
Create From Image Photos, cookbooks or handwritten notes
Start From Scratch Write your own

Discover Recipes Planned Features/Ideas Planned Features/Submit Ideas

Help Center

Our Story

Theme