Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 523kcal 26%
Fat 12g 18%
Saturated Fat 2g 10%
Carbohydrates 57g 19%
Fiber 6g 24%
Sugar 3g 6%
Protein 47g 94%
Cholesterol 125mg 41%
Sodium 571mg 23%

Percent Daily Values are based on a 2,000 calorie diet.

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Skillet Chicken And Rice

Name: Skillet Chicken And Rice
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: 1 lb. chicken breast (cut into slices 1/2-inch thick and 2 to 3 inches long); 2 tbsp. olive oil; 1/4 tsp. salt; 1/4 tsp. black pepper; 1 small yellow onion (diced); 2 cloves garlic (minced); 1 tsp. dried oregano; 1 tsp. dried basil; 1-1/2 cups brown rice (uncooked); 3 cups chicken broth (up to 4 cups); 1 cup frozen sweet peas; Fresh parsley, garnish

Prep 10m

Cook 35m

Total 45m

This skillet chicken and rice recipe is a one-pan wonder! Sliced chicken, onion, and garlic are cooked with long-grain white rice in a flavorful broth, then finished with sweet peas for a balanced and satisfying meal. Garnish with fresh parsley for a finishing touch.

Notes

Leftovers keep great in the fridge for up to five days.
Reheat in the microwave in 30-second bursts on high
Also freeze the chicken and rice for up to three months.

Nutrition Facts

Skillet Chicken And Rice

Ingredients

Steps

Nutrition Facts

Notes

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