Skillet Chicken And Rice

Name: Skillet Chicken And Rice
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: 1 lb. chicken breast (cut into slices 1/2-inch thick and 2 to 3 inches long); 2 tbsp. olive oil; 1/4 tsp. salt; 1/4 tsp. black pepper; 1 small yellow onion (diced); 2 cloves garlic (minced); 1 tsp. dried oregano; 1 tsp. dried basil; 1-1/2 cups brown rice (uncooked); 3 cups chicken broth (up to 4 cups); 1 cup frozen sweet peas; Fresh parsley, garnish

Prep 10m

Cook 35m

Total 45m

This skillet chicken and rice recipe is a one-pan wonder! Sliced chicken, onion, and garlic are cooked with long-grain white rice in a flavorful broth, then finished with sweet peas for a balanced and satisfying meal. Garnish with fresh parsley for a finishing touch.

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Ingredients

(Servings: 6)

1 lb. chicken breast (cut into slices 1/2-inch thick and 2 to 3 inches long)

1/4 tsp. black pepper

1 small yellow onion (diced)

2 cloves garlic (minced)

1 tsp. dried oregano

1-1/2 cups brown rice (uncooked)

3 cups chicken broth (up to 4 cups)

1 cup frozen sweet peas

Fresh parsley, garnish

Nutrition Facts

Calories

525kcal

26%
Fat

16g

0%
Saturated Fat

3g

0%
Carbohydrates

54g

2%
Fiber

3g

0%
Sugar

2g

0%
Protein

40g

2%
Cholesterol

65mg

3%
Sodium

534mg

26%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Leftovers keep great in the fridge for up to five days.
Reheat in the microwave in 30-second bursts on high
Also freeze the chicken and rice for up to three months.

Skillet Chicken And Rice

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts