Name: Healthy Mac and Cheese
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Ingredients: 2 cups uncooked elbow macaroni – whole wheat, low glycemic, gluten free… any will work!; 1 tablespoon butter; 1 small yellow onion; 1 small butternut squash (4–5 cups cubed); 5 cups chicken or vegetable broth; 3/4 cup milk; 1 teaspoon salt; 2/3 cup shredded cheese – I like Gruyère but any kind will work; parsley for topping; salt and pepper to taste

Ingredients

(Servings: 4)

2 cups uncooked elbow macaroni – whole wheat, low glycemic, gluten free… any will work!

1 tablespoon butter

1 small yellow onion

1 small butternut squash (4–5 cups cubed)

5 cups chicken or vegetable broth

3/4 cup milk

1 teaspoon salt

2/3 cup shredded cheese – I like Gruyère but any kind will work

parsley for topping

salt and pepper to taste

Healthy Mac and Cheese

Ingredients

Steps

Nutrition Facts

Notes

Comments

Healthy Mac and Cheese

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts