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Homemade Healthy Palak Paneer
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Prep Time
10m
Cook Time
30m
Total Time
40m
This homemade healthy palak paneer is a flavorful and nutritious Indian dish made with spinach, paneer, and a blend of aromatic spices. A perfect combination of creamy and spicy, this dish is a great way to incorporate greens into your diet while still enjoying a delicious meal.
Ingredients
Servings:
4
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Steps
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Notes
Traditionally (and deliciously) palak paneer is made with cream instead of yogurt. In this recipe, I swapped the cream for yogurt to try to keep things on the lighter side.
The nutrition information below is for 1/6th of this recipe and does not include rice or naan.
The nutrition information below is for 1/6th of this recipe and does not include rice or naan.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories634kcal31%
-
Fat48g2%
-
Saturated Fat24g1%
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Carbohydrates26g1%
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Fiber6g0%
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Sugar10g0%
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Protein23g1%
-
Cholesterol89mg4%
-
Sodium932mg46%
Percent Daily Values are based on a 2,000 calorie diet.