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Sweet and Sour Chicken | Marion's Kitchen

Name: Sweet and Sour Chicken | Marion's Kitchen
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 500g (1 lb) chicken thigh fillets, cut into roughly 3cm cubes; 1 tbsp light soy sauce; 1 garlic clove, finely chopped; ½ tsp ground white pepper; ½ cup plain flour; vegetable oil for shallow frying, plus 1 tbsp; 1 onion, cut into wedges; 1 tomato, cut into wedges; 3 spring onions (scallions), trimmed, green and white parts cut into 3cm (1 inch) batons; Sweet & sour sauce:; ½ cup brown sugar; 2 tbsp tomato ketchup; 1 tbsp light soy sauce; 3 tbsp white vinegar; 1/3 cup pineapple juice; ¼ tsp Chinese five spice; 2 tsp cornflour (cornstarch)

Prep Time

15m

Cook Time

20m

Total Time

35m

This Sweet and Sour Chicken recipe from Marion's Kitchen is a delicious and flavorful dish. Tender pieces of chicken are coated in a crispy flour coating and then stir-fried with onions, tomatoes, and spring onions. The chicken is then smothered in a sweet and tangy sauce made with brown sugar, tomato ketchup, soy sauce, white vinegar, pineapple juice, and Chinese five spice. A perfect balance of flavors in every bite.

Chicken

marionskitchen.com

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

500g (1 lb) chicken thigh fillets, cut into roughly 3cm cubes

1 tbsp light soy sauce

1 garlic clove, finely chopped

½ tsp ground white pepper

vegetable oil for shallow frying, plus 1 tbsp

1 onion, cut into wedges

1 tomato, cut into wedges

3 spring onions (scallions), trimmed, green and white parts cut into 3cm (1 inch) batons

2 tbsp tomato ketchup

1 tbsp light soy sauce

3 tbsp white vinegar

1/3 cup pineapple juice

¼ tsp Chinese five spice

2 tsp cornflour (cornstarch)

Nutrition Facts

Calories

678kcal

33%
Fat

25g

1%
Saturated Fat

6g

0%
Carbohydrates

77g

3%
Fiber

2g

0%
Sugar

42g

2%
Protein

30g

1%
Cholesterol

165mg

8%
Sodium

572mg

28%

Percent Daily Values are based on a 2,000 calorie diet.

Sweet and Sour Chicken | Marion's Kitchen

Ingredients

Sweet & Sour Sauce

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts