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Buddha Bowl

Name: Buddha Bowl
Yield: 6
Ingredients: Grain of your choice: Rice, quinoa, bulgar?; 1 block Extra Firm Tofu (or whatever protein you may desire); corn starch (for crispy tofu); grated beets; grated carrots; sweet potato/yam; soft boiled egg -- google how to make it if you don't know; Glory Bowl Dressing (see recipe) or you can buy it "whitewater cooks"

@clairewilton

Ingredients

Grain of your choice: Rice, quinoa, bulgar?

1 block Extra Firm Tofu (or whatever protein you may desire)

corn starch (for crispy tofu)

grated beets

grated carrots

sweet potato/yam

soft boiled egg -- google how to make it if you don't know

Glory Bowl Dressing (see recipe) or you can buy it "whitewater cooks"

Steps

Make some crispy tofu - cube tofu, add corn starch and S&P to a bowl, spray with oil and air fry. cube your yam or sweet potato and air fry it with the tofu

grate your beets and carrots
soft boil your egg

whatever other veggies you like
snap peas? you could probably air fry those too with the sweet potato

plate it and add glory bowl dressing

Nutrition Facts

Calories

580kcal

28%
Fat

25g

38%
Saturated Fat

4g

20%
Carbohydrates

65g

21%
Fiber

8g

32%
Sugar

15g

30%
Protein

25g

50%
Cholesterol

100mg

33%
Sodium

700mg

29%

Percent Daily Values are based on a 2,000 calorie diet.

Buddha Bowl

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts