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Buddha Bowl

Name: Buddha Bowl
Yield: 6
Ingredients: Grain of your choice: Rice, quinoa, bulgar?; 1 block Extra Firm Tofu (or whatever protein you may desire); corn starch (for crispy tofu); grated beets; grated carrots; sweet potato/yam; soft boiled egg -- google how to make it if you don't know; Glory Bowl Dressing (see recipe) or you can buy it "whitewater cooks"

@clairewilton

Ingredients

Steps

Nutrition Facts

Ingredients

Grain of your choice: Rice, quinoa, bulgar?

1 block Extra Firm Tofu (or whatever protein you may desire)

corn starch (for crispy tofu)

grated beets

grated carrots

sweet potato/yam

soft boiled egg -- google how to make it if you don't know

Glory Bowl Dressing (see recipe) or you can buy it "whitewater cooks"

Steps

Make some crispy tofu - cube tofu, add corn starch and S&P to a bowl, spray with oil and air fry. cube your yam or sweet potato and air fry it with the tofu

grate your beets and carrots
soft boil your egg

whatever other veggies you like
snap peas? you could probably air fry those too with the sweet potato

plate it and add glory bowl dressing

Nutrition Facts

Calories

250kcal

12%
Fat

7g

0%
Saturated Fat

1g

0%
Carbohydrates

33g

1%
Fiber

6g

0%
Sugar

5g

0%
Protein

16g

0%
Cholesterol

50mg

2%
Sodium

333mg

16%

Percent Daily Values are based on a 2,000 calorie diet.

Buddha Bowl

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts