Nutrition Facts

Per serving

Calories from

Protein 16%
Carbs 65%
Fat 19%

Fat 10 g 15%
Saturated Fat 2 g 10%
Carbohydrates High 75 g 25%
Fiber 3 g 12%
Sugar 7 g 14%
Protein High 18 g 36%
Cholesterol 30 mg 10%
Sodium High 1,400 mg 58%

% Daily Value is based on a 2,000 calorie diet.

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Cold Tuna and Tomato Somen

Name: Cold Tuna and Tomato Somen
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 1 Tbsp rice vinegar (unseasoned); 1 tsp sugar; ½ (5-ounce) can albacore tuna (preferably packed in olive oil) (70 g; drained); 1 tomato (4.59 oz, 130 g); ⅛ tsp freshly ground black pepper; 2 tsp toasted sesame oil; 5 shiso leaves (perilla/ooba) (optional; or substitute scallions, basil, mint, or other herbs); 7 oz dried somen noodles (4 bundles); ⅓ cup mentsuyu (concentrated noodle soup base) (1 part); 1 cup water (3 parts)

Prep 10m

Cook 5m

Total 15m

This Cold Tuna and Tomato Somen recipe features a refreshing combination of albacore tuna, fresh tomato, and somen noodles in a light and flavorful broth. Tossed in rice vinegar, sugar, and sesame oil, this dish is perfect for a quick and satisfying meal on a warm day.

Canned Tuna

Somen

Tomato

Nutrition Facts

Cold Tuna and Tomato Somen

Ingredients

For The Tuna And Tomato Topping

For The Somen Noodles

For The Broth

Steps

Nutrition Facts

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