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Cold Tuna and Tomato Somen

Name: Cold Tuna and Tomato Somen
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: For the Tuna and Tomato Topping:; 1 Tbsp rice vinegar (unseasoned); 1 tsp sugar; ½ (5-ounce) can albacore tuna (preferably packed in olive oil) (70 g; drained); 1 tomato (4.59 oz, 130 g); ⅛ tsp freshly ground black pepper; 2 tsp toasted sesame oil; For the Somen Noodles:; 5 shiso leaves (perilla/ooba) (optional; or substitute scallions, basil, mint, or other herbs); 7 oz dried somen noodles (4 bundles); For the Broth:; ⅓ cup mentsuyu (concentrated noodle soup base) (1 part); 1 cup water (3 parts)

Prep 10m

Cook 5m

Total 15m

This Cold Tuna and Tomato Somen recipe features a refreshing combination of albacore tuna, fresh tomato, and somen noodles in a light and flavorful broth. Tossed in rice vinegar, sugar, and sesame oil, this dish is perfect for a quick and satisfying meal on a warm day.

Canned Tuna

Somen

Tomato

justonecookbook.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 2)

1 Tbsp rice vinegar (unseasoned)

½ (5-ounce) can albacore tuna (preferably packed in olive oil) (70 g; drained)

1 tomato (4.59 oz, 130 g)

⅛ tsp freshly ground black pepper

2 tsp toasted sesame oil

5 shiso leaves (perilla/ooba) (optional; or substitute scallions, basil, mint, or other herbs)

7 oz dried somen noodles (4 bundles)

⅓ cup mentsuyu (concentrated noodle soup base) (1 part)

1 cup water (3 parts)

Nutrition Facts

Calories

375kcal

18%
Fat

12g

0%
Saturated Fat

3g

0%
Carbohydrates

45g

2%
Fiber

2g

0%
Sugar

2g

0%
Protein

18g

0%
Cholesterol

10mg

0%
Sodium

1,231mg

61%

Percent Daily Values are based on a 2,000 calorie diet.

Cold Tuna and Tomato Somen

Ingredients

For The Tuna And Tomato Topping

For The Somen Noodles

For The Broth

Steps

Nutrition Facts

Cold Tuna and Tomato Somen

Ingredients

For The Tuna And Tomato Topping

For The Somen Noodles

For The Broth

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts