Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 498kcal 24%
Fat 23g 35%
Saturated Fat 11g 55%
Carbohydrates 47g 15%
Fiber 5g 20%
Sugar 7g 14%
Protein 24g 48%
Cholesterol 55mg 18%
Sodium 938mg 39%

Percent Daily Values are based on a 2,000 calorie diet.

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Kale + Spinach Quesadilla

Name: Kale + Spinach Quesadilla
Cook time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup packed spinach; 2 kale leaves, de-stemed; 1/2 apple, cored and chopped; 1 clove garlic; salt and pepper; 4 10-inch tortillas; 1 1/2 cups shredded cheese, seperated; 1/4 cup white beans, washed; 1 tbsp olive oil or coconut oil; For Spicy Lime Sauce:; 1/4 cup plain Greek yogurt; 1/2 lime juiced; 1/4 tsp Sriracha

Cook 5m

Total 5m

This tasty Kale + Spinach Quesadilla is filled with nutrient-packed greens, creamy cheese, and a kick of flavor from a zesty Spicy Lime Sauce. With a hint of sweetness from chopped apple and the satisfying crunch of white beans, this quesadilla is a delicious and healthy twist on a classic favorite.

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Nutrition Facts

Kale + Spinach Quesadilla

Ingredients

For Spicy Lime Sauce

Steps

Nutrition Facts

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