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Maftool (Palestinian Wheat Pearls in a Vegetable, Chickpea, and Chicken Stew)

Prep Time
30m
Cook Time
2h
Total Time
2h 30m
This Palestinian dish features maftool, a type of wheat pearl, cooked in a hearty stew with vegetables, chickpeas, and spiced chicken. A comforting and flavorful meal, with layers of aromatic spices and tender, juicy chicken pieces, perfect for a cozy evening at home.
Maftool (Palestinian Wheat Pearls in a Vegetable, Chickpea, and Chicken Stew) Image
Recipe Options
Ingredients
Steps
Nutrition

Ingredients

Servings: 8
Scale:
Scale
0.25
0.5
1
2
3
4
5
6

For The Spiced Chicken Stock

For The Butternut Squash Broth

For The Maftool

For The Chicken

Steps

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Nutrition Facts

  • Calories
    350kcal
    17%
  • Fat
    20g
    1%
  • Saturated Fat
    6g
    0%
  • Carbohydrates
    30g
    1%
  • Fiber
    7g
    0%
  • Sugar
    5g
    0%
  • Protein
    18g
    0%
  • Cholesterol
    70mg
    3%
  • Sodium
    800mg
    40%
Percent Daily Values are based on a 2,000 calorie diet.
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