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marionskitchen.com

Sumac Chicken Salad Bowl

Name: Sumac Chicken Salad Bowl
Yield: 4
Ingredients: 600g (1 lb 5 oz) chicken thigh fillets, cut into roughly 2.5cm (1 inch) cubes; 1 red onion, halved, thinly sliced; 2 tbsp pine nuts; 2 tbsp vegetable oil; your choice of salad add-ons (e.g. mixed salad greens, pea shoots, cucumber, avocado, thinly sliced radish and pickled beetroot); MARINADE; 3 garlic cloves, finely grated; finely grated zest of 1 lemon; 1 tbsp sumac, plus extra to serve; 1 tsp ground cumin; ¼ tsp ground cinnamon; 1 tsp sea salt; freshly ground black pepper; GREEN YOGHURT DRESSING; ½ cup thick unsweetened Greek yoghurt; 1 tbsp extra virgin olive oil; plus extra to serve; 2 tbsp lemon juice; 2 tsp honey; 1 garlic clove, finely grated; ½ bunch parsley, stems and leaves roughly chopped; 1 tsp sea salt

This Sumac Chicken Salad Bowl is a flavorful and healthy meal option. Marinated chicken thigh fillets are paired with a tangy sumac dressing and served with your choice of salad add-ons. Topped with a green yoghurt dressing, this dish is a delicious and satisfying option for lunch or dinner.

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Ingredients

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Nutrition Facts

Ingredients

Servings: 4

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600g (1 lb 5 oz) chicken thigh fillets, cut into roughly 2.5cm (1 inch) cubes

1 red onion, halved, thinly sliced

2 tbsp pine nuts

2 tbsp vegetable oil

your choice of salad add-ons (e.g. mixed salad greens, pea shoots, cucumber, avocado, thinly sliced radish and pickled beetroot)

MARINADE

3 garlic cloves, finely grated

finely grated zest of 1 lemon

1 tbsp sumac, plus extra to serve

1 tsp ground cumin

¼ tsp ground cinnamon

1 tsp sea salt

freshly ground black pepper

GREEN YOGHURT DRESSING

½ cup thick unsweetened Greek yoghurt

1 tbsp extra virgin olive oil

plus extra to serve

2 tbsp lemon juice

2 tsp honey

1 garlic clove, finely grated

½ bunch parsley, stems and leaves roughly chopped

1 tsp sea salt

Steps

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Nutrition Facts

Calories

951kcal

47%
Fat

63g

3%
Saturated Fat

13g

0%
Carbohydrates

17g

0%
Fiber

5g

0%
Sugar

6g

0%
Protein

72g

3%
Cholesterol

233mg

11%
Sodium

722mg

36%

Percent Daily Values are based on a 2,000 calorie diet.

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Sumac Chicken Salad Bowl

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts