Name: Healthy Instant Pot Cauliflower With Gravy
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 large cauliflower head; Marinade:; 3-4 garlic cloves finely chopped; 1 tablespoon fresh thyme or 1 teaspoon dried; 1 tablespoon fresh parsley finely chopped; ½ tablespoon olive oil; 1 tablespoon lemon juice; 1 tsp smoked paprika; salt and pepper; For Gravy:; 1 onion cut into large pieces; 1 teaspoon oil; 2-3 garlic cloves whole; 1 ½ cup vegetable stock; ½ tsp thyme or more if fresh; ½ tablespoon lemon juice; 1 tablespoon whole wheat flour

Ingredients

(Servings: 4)

1 large cauliflower head

3-4 garlic cloves finely chopped

1 tablespoon fresh thyme or 1 teaspoon dried

1 tablespoon fresh parsley finely chopped

½ tablespoon olive oil

1 tablespoon lemon juice

1 tsp smoked paprika

salt and pepper

1 onion cut into large pieces

1 teaspoon oil

2-3 garlic cloves whole

1 ½ cup vegetable stock

½ tsp thyme or more if fresh

½ tablespoon lemon juice

1 tablespoon whole wheat flour

Healthy Instant Pot Cauliflower With Gravy

Ingredients

Marinade

For Gravy

Steps

Nutrition Facts

Comments

Healthy Instant Pot Cauliflower With Gravy

Ingredients

Marinade

For Gravy

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts