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Simple Unsweetened Applesauce

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Prep Time
-
Cook Time
25m
Total Time
25m
This simple unsweetened applesauce recipe requires just three ingredients: mixed apples, water, and a pinch of salt. With no added sugar, this naturally sweet and flavorful applesauce is perfect for enjoying on its own or using as a healthier alternative in baking and cooking.
Simple Unsweetened Applesauce Image
Recipe Options

Ingredients

Servings: 14
Scale:
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Steps

1
Combine apples and water in a large pot. Bring to a boil, then reduce to a bare simmer. Cook, uncovered, until apples break down easily when squeezed with tongs, about 15 minutes.
2
Using an immersion blender, purée apples until desired texture is achieved. If sauce is too watery, simmer over low heat for 5 more minutes to tighten. Add salt to taste. Serve warm, or chill in the refrigerator for several hours to serve cold.

Nutrition Facts

  • Calories
    58kcal
    2%
  • Fat
    0g
    0%
  • Saturated Fat
    0g
    0%
  • Carbohydrates
    15g
    0%
  • Fiber
    2g
    0%
  • Sugar
    12g
    0%
  • Protein
    0g
    0%
  • Cholesterol
    0mg
    0%
  • Sodium
    6mg
    0%
Percent Daily Values are based on a 2,000 calorie diet.
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