Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 540kcal 27%
Fat 30g 46%
Saturated Fat 12g 60%
Carbohydrates 35g 11%
Fiber 5g 20%
Sugar 1g 2%
Protein 30g 60%
Cholesterol 120mg 40%
Sodium 450mg 18%

Percent Daily Values are based on a 2,000 calorie diet.

@punkflute

Goetta

Name: Goetta
Ingredients: 1 lb. ground beef; 1 lb. ground pork; 2 1/2 c. pinhead oatmeal (steel-cut oats); 8 cups water; onion (optional); sage (optional)

Ingredients

1 lb. ground beef

1 lb. ground pork

2 1/2 c. pinhead oatmeal (steel-cut oats)

8 cups water

onion (optional)

sage (optional)

Steps

Put in crock pot, until no liquid left. Put in loaf pans and refrigerate. Freezes well, if necessary.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 540kcal 27%
Fat 30g 46%
Saturated Fat 12g 60%
Carbohydrates 35g 11%
Fiber 5g 20%
Sugar 1g 2%
Protein 30g 60%
Cholesterol 120mg 40%
Sodium 450mg 18%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Goetta

Ingredients

Steps

Nutrition Facts

Comments