The Best 10 Minute Veggie Fried Rice

Name: The Best 10 Minute Veggie Fried Rice
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 5
Ingredients: 2 tablespoons sesame oil, divided; 2 cloves garlic, minced; 1 1-inch piece fresh ginger, grated*; 3 eggs; 4 cups brown rice (cooked, cooled, and separated)**; 1 cup frozen corn; 1–2 cups frozen peas; 1/2 tablespoon rice vinegar; 2–3 tablespoons soy sauce; fresh chives, fresh basil, baby spinach, any other add ins you want!

Prep 5m

Cook 5m

Total 10m

This quick and easy 10-minute veggie fried rice is the perfect weeknight meal. With a mix of brown rice, eggs, frozen corn, peas, and a variety of add-ins, this dish is both flavorful and nutritious. The combination of sesame oil, garlic, and ginger adds a delicious touch of Asian-inspired flavor.

Fried Rice

Veggie Fried Rice

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Ingredients

(Servings: 5)

2 tablespoons sesame oil, divided

2 cloves garlic, minced

1 1-inch piece fresh ginger, grated*

4 cups brown rice (cooked, cooled, and separated)**

1–2 cups frozen peas

1/2 tablespoon rice vinegar

2–3 tablespoons soy sauce

fresh chives, fresh basil, baby spinach, any other add ins you want!

Nutrition Facts

Calories

559kcal

27%
Fat

18g

0%
Saturated Fat

3g

0%
Carbohydrates

83g

4%
Fiber

4g

0%
Sugar

2g

0%
Protein

16g

0%
Cholesterol

111mg

5%
Sodium

539mg

26%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

*For ginger, I used Garden Gourmet fresh ginger paste. **I’ve used both leftover rice from the night before AND the prepackaged cooked brown rice from Seeds of Change. While normally I wouldn’t like the prepackaged, precooked stuff, it actually worked wonders for this because it separates super easily, just the way you want for fried rice.

The Best 10 Minute Veggie Fried Rice

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts