Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 517kcal 25%
Fat 24g 36%
Saturated Fat 13g 65%
Carbohydrates 54g 18%
Fiber 13g 52%
Sugar 7g 14%
Protein 20g 40%
Cholesterol 0mg 0%
Sodium 1,059mg 44%

Percent Daily Values are based on a 2,000 calorie diet.

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Smoky Red Lentil Soup with Spinach

Name: Smoky Red Lentil Soup with Spinach
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 2 tablespoons olive oil; half of an onion, minced; 2 carrots, peeled and minced; 2 stalks celery, minced; 3 cloves garlic, minced; 2 tablespoons smoked paprika; 1/2 teaspoon cumin; 1/2 teaspoon turmeric; 1 1/2 cups red lentils, rinsed; 5 cups vegetable broth; one 14-ounce can full-fat coconut milk; 1–2 cups of fresh spinach, chopped; 2 teaspoons kosher salt (more or less to taste); juice of one lemon; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon black pepper; 2 teaspoons honey to taste (optional); 6 pieces of flatbread, naan, or crispy socca for dipping

Prep 10m

Cook 25m

Total 35m

This smoky red lentil soup with spinach is packed with flavor from the smoked paprika and coconut milk, giving it a rich and creamy texture. The addition of fresh spinach adds a pop of color and freshness to the dish. Perfect for a cold day or a comforting meal.

Lentil Soup

Vegan Soup

Red Lentil Soup

Nutrition Facts

Smoky Red Lentil Soup with Spinach

Ingredients

For Serving (optional)

Steps

Nutrition Facts

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