Smoky Red Lentil Soup with Spinach
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Prep Time
10m
Cook Time
25m
Total Time
35m
This smoky red lentil soup with spinach is packed with flavor from the smoked paprika and coconut milk, giving it a rich and creamy texture. The addition of fresh spinach adds a pop of color and freshness to the dish. Perfect for a cold day or a comforting meal.
Recipe Options
Ingredients
Servings:
6
Scale:
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0.25
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For Serving (optional)
Steps
1
Heat the olive oil in a large soup pot over medium heat. Add the onion, carrot, and celery; sauté until softened, about 5-10 minutes.
2
Add the garlic, spices, and lentils. Stir to combine and let it stay on the heat for just a minute to get the garlic smelling really good.
3
Add the broth. Bring to a simmer; place lid partially on the pot and simmer for 10 minutes, stirring once or twice during cooking time.
4
Add coconut milk, spinach, salt, lemon juice, and season to taste. (I like a little drizzle of honey, and a couple shakes of garlic powder, onion powder, and cranks of freshly ground black pepper.)
5
Serve with socca or some other flatbread for dipping and dunking. Wholesome, colorful, and SO yummy!
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories628kcal
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Fat29g
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Saturated Fat15g
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Carbohydrates73g
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Fiber13g
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Sugar8g
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Protein20g
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Cholesterol0mg
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Sodium1,329mg
Percent Daily Values are based on a 2,000 calorie diet.