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The Best Baba Ganoush

Prep Time

25m

Cook Time

30m

Total Time

55m

This delicious Baba Ganoush recipe features roasted Italian eggplants, tahini, garlic, and lemon juice, blending together for a creamy, smoky, and flavor-packed dip. Drizzled with olive oil and topped with fresh parsley, it's the best way to enjoy this classic Middle Eastern dish.

The Best Baba Ganoush Image

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Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

Scale

Scale

3 medium Italian eggplants (about 2 pounds/900g total), pricked all over with a fork

2 tablespoons (30ml) juice from 1 lemon, plus more as desired

3 medium cloves garlic, minced

3 tablespoons (45ml) tahini

1/3 cup (80ml) extra-virgin olive oil, plus more for serving

1/4 cup chopped fresh parsley leaves

Kosher salt

Steps

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Nutrition Facts

Calories

194kcal

9%
Fat

17g

0%
Saturated Fat

2g

0%
Carbohydrates

10g

0%
Fiber

5g

0%
Sugar

4g

0%
Protein

2g

0%
Cholesterol

0mg

0%
Sodium

9mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

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