Crispy Millet Rice Bars

Name: Crispy Millet Rice Bars
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: Main Ingredients:; 150g Dark Chocolate; 100g peanut butter; 40g room temp butter or 30g coconut oil melted; 130g pitted dates (approx 8 -9 medjools) blended with 40ml boiling water; 200g Millet Rice @millet; 50g any nuts or seeds smashed (optional); Topping:; Dedicated Coconut for topping (optional)

Imported & edited by @5vtstbm5gg

Prep Time

15m

Cook Time

Total Time

15m

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Ingredients

Steps

Nutrition Facts

Ingredients

Main Ingredients

150g Dark Chocolate

100g peanut butter

40g room temp butter or 30g coconut oil melted

130g pitted dates (approx 8 -9 medjools) blended with 40ml boiling water

200g Millet Rice @millet

50g any nuts or seeds smashed (optional)

Topping

Dedicated Coconut for topping (optional)

Steps

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Nutrition Facts

Calories

350kcal

17%
Fat

22g

1%
Saturated Fat

9g

0%
Carbohydrates

34g

1%
Fiber

5g

0%
Sugar

15g

0%
Protein

8g

0%
Cholesterol

10mg

0%
Sodium

0mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

Crispy Millet Rice Bars

Ingredients

Main Ingredients

Topping

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts