Crispy Millet Rice Bars

Name: Crispy Millet Rice Bars
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: Main Ingredients:; 150g Dark Chocolate; 100g peanut butter; 40g room temp butter or 30g coconut oil melted; 130g pitted dates (approx 8 -9 medjools) blended with 40ml boiling water; 200g Millet Rice @millet; 50g any nuts or seeds smashed (optional); Topping:; Dedicated Coconut for topping (optional)

Prep 15m

Total 15m

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Ingredients

Main Ingredients

150g Dark Chocolate

100g peanut butter

40g room temp butter or 30g coconut oil melted

130g pitted dates (approx 8 -9 medjools) blended with 40ml boiling water

200g Millet Rice @millet

50g any nuts or seeds smashed (optional)

Topping

Dedicated Coconut for topping (optional)

Steps

View steps on instagram.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

383kcal

19%
Fat

21g

32%
Saturated Fat

11g

55%
Carbohydrates

45g

15%
Fiber

4g

16%
Sugar

30g

60%
Protein

7g

14%
Cholesterol

15mg

5%
Sodium

25mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @5vtstbm5gg