Perfect Baked Salmon With Lentils And Lemon Herb Sauce
Prep
15m
·
Cook
1h
·
Total
1h 15m
About This Recipe
This perfect baked salmon with lentils and lemon herb sauce is a wholesome and flavorful dish. The salmon is perfectly cooked, and the black lentils and red quinoa add a hearty texture. The zesty lemon herb sauce adds a bright and refreshing flavor to tie it all together.
Ingredients
(Servings:
6)
Scale
Convert
Lemon Herb Sauce
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories784kcal39%
-
Fat46g70%
-
Saturated Fat8g40%
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Carbohydrates54g18%
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Fiber13g52%
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Sugar5g10%
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Protein37g74%
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Cholesterol107mg35%
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Sodium648mg27%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Some vegetables will cook just fine in 10 minutes in a hot oven, but others won’t. If you’re using something that’s going to require more time like sweet potatoes, I would suggest par-boiling them before sending them to the oven. Veggies that work great – green beans, asparagus, kale, brussels sprouts, cauliflower, mushrooms, peas… etc.
I’m okay with less, but you may want more salmon per serving – for a full 3 ounces per serving, go for a total of 15-20 ounces vs. 12 ounces as written.
I’m okay with less, but you may want more salmon per serving – for a full 3 ounces per serving, go for a total of 15-20 ounces vs. 12 ounces as written.
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