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Sweet Thai Chilli Chicken Rice

Prep 45m
·
Cook 20m
·
Total 1h 5m
Chicken
Sweet Thai Chilli Chicken Rice Image
Weighing Scale Destroyer @wsdestroyer

Ingredients

(Servings: 6)

Carbs

Fiber

Protein

Steps

1
Cook the brown rice (I used 1 cup rice to 2 cup water)
2
Cut the chicken fillet into bite-sized pieces
3
Spray the pan/wok with 4 sprays of oil (hot wok, cold oil to prevent sticking), put the chicken into the wok. Cook for 8-10 minutes or until chicken is cooked through
4
Take the chicken out of the wok, draining any excess water (this step is key for thick sauce!)
5
Spray 2 sprays of oil into the wok, fry the garlic with it until fragrant. While cooking the garlic, prepare the sauce mixture in a separate bowl and combine. Once the garlic is fragrant, pour in the sauce mixture and stir until it thickens to the consistency you like
6
Add the chicken back in to coat with the sauce. Your chicken is now ready to serve!
7
Next, spray the wok with oil and fry the vegetables. Once the vegetable shrinks, add in the seasoning and cook it until the vegetable is beautifully coated with the sauce
8
Serve and enjoy!

Nutrition Facts

  • Calories
    582kcal
    29%
  • Fat
    9g
    0%
  • Fiber
    3g
    0%
  • Protein
    87g
    4%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

Nutrition Facts based on Gemini AI

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