Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 207kcal 10%
Fat 15g 23%
Saturated Fat 6g 30%
Carbohydrates 10g 3%
Fiber 3g 12%
Sugar 4g 8%
Protein 7g 14%
Cholesterol 18mg 6%
Sodium 160mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

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Braised Asparagus Recipe

Name: Braised Asparagus Recipe
Total time: 15 min
Yield: 4
Ingredients: 2 tablespoons vegetable oil; 1 pound asparagus, trimmed and peeled (if desired); Kosher salt and freshly ground black pepper; 1 cup low-sodium chicken or vegetable stock; 3 tablespoons unsalted butter

Total 15m

This delicious braised asparagus recipe features fresh asparagus spears sautéed in vegetable oil, then simmered in low-sodium chicken or vegetable stock and finished with a touch of unsalted butter. A simple, savory side dish that highlights the natural flavors of the asparagus, seasoned with just kosher salt and black pepper.