Name: Turkey Enchilada Casserole
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 small white onion (200 g) chopped; 1 large red bell pepper (170 g) chopped; 1 tbsp taco seasoning, divided; 1 lb 99% lean ground turkey (16 oz) (or shredded chicken); 1 15oz can black beans, rinsed and drained; 1 10oz can Rotel, drained; 1 4oz can diced green chiles; 2 oz reduced fat cream cheese; 1/2 cup non fat plain greek yogurt (113 g); 1 batch enchilada sauce; 5 extra thin corn tortillas; 3 oz colby jack cheese, shredded; Cilantro, limes, avocado, lettuce, sour cream, for topping (optional)

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Ingredients

1 small white onion (200 g) chopped

1 large red bell pepper (170 g) chopped

1 tbsp taco seasoning, divided

1 lb 99% lean ground turkey (16 oz) (or shredded chicken)

1 15oz can black beans, rinsed and drained

1 10oz can Rotel, drained

1 4oz can diced green chiles

2 oz reduced fat cream cheese

1/2 cup non fat plain greek yogurt (113 g)

1 batch enchilada sauce

5 extra thin corn tortillas

3 oz colby jack cheese, shredded

Cilantro, limes, avocado, lettuce, sour cream, for topping (optional)

Steps

Set a large deep skillet on medium-high heat. Spray with cooking spray and add chopped onion, pepper, and 1/2 tsp taco seasoning. Cook until veggies have softened (about 5 minutes).

Add ground turkey to the onion and pepper along with the other 1/2 tsp taco seasoning and a pinch of salt to taste. Cook turkey, breaking apart into small pieces, until fully cooked (about another 5 minutes).

Add black beans, Rotel, green chiles, cream cheese, greek yogurt, and enchilada sauce, stirring everything together until fully combined. Cut the tortillas into strips and stir in, making sure each piece gets coated in the sauce.

Top with shredded cheese and cover with a lid to melt. Add cilantro, limes, any other toppings you love and enjoy!

Nutrition Facts

Calories

250kcal

12%
Fat

10g

15%
Saturated Fat

4g

20%
Carbohydrates

30g

10%
Fiber

8g

32%
Sugar

2g

4%
Protein

22g

44%
Cholesterol

75mg

25%
Sodium

700mg

29%

Percent Daily Values are based on a 2,000 calorie diet.

Turkey Enchilada Casserole

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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Nutrition Facts