Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 478kcal 23%
Fat 17g 26%
Saturated Fat 7g 35%
Carbohydrates 44g 14%
Fiber 9g 36%
Sugar 8g 16%
Protein 34g 68%
Cholesterol 97mg 32%
Sodium 723mg 30%

Percent Daily Values are based on a 2,000 calorie diet.

@duffy

Turkey Enchilada Casserole

Name: Turkey Enchilada Casserole
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 small white onion (200 g) chopped; 1 large red bell pepper (170 g) chopped; 1 tbsp taco seasoning, divided; 1 lb 99% lean ground turkey (16 oz) (or shredded chicken); 1 15oz can black beans, rinsed and drained; 1 10oz can Rotel, drained; 1 4oz can diced green chiles; 2 oz reduced fat cream cheese; 1/2 cup non fat plain greek yogurt (113 g); 1 batch enchilada sauce; 5 extra thin corn tortillas; 3 oz colby jack cheese, shredded; Cilantro, limes, avocado, lettuce, sour cream, for topping (optional)

Prep 15m

Cook 15m

Total 30m

(1)

Ingredients

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1 small white onion (200 g) chopped

1 large red bell pepper (170 g) chopped

1 tbsp taco seasoning, divided

1 lb 99% lean ground turkey (16 oz) (or shredded chicken)

1 15oz can black beans, rinsed and drained

1 10oz can Rotel, drained

1 4oz can diced green chiles

2 oz reduced fat cream cheese

1/2 cup non fat plain greek yogurt (113 g)

1 batch enchilada sauce

5 extra thin corn tortillas

3 oz colby jack cheese, shredded

Cilantro, limes, avocado, lettuce, sour cream, for topping (optional)

Steps

Set a large deep skillet on medium-high heat. Spray with cooking spray and add chopped onion, pepper, and 1/2 tsp taco seasoning. Cook until veggies have softened (about 5 minutes).

Add ground turkey to the onion and pepper along with the other 1/2 tsp taco seasoning and a pinch of salt to taste. Cook turkey, breaking apart into small pieces, until fully cooked (about another 5 minutes).

Add black beans, Rotel, green chiles, cream cheese, greek yogurt, and enchilada sauce, stirring everything together until fully combined. Cut the tortillas into strips and stir in, making sure each piece gets coated in the sauce.

Top with shredded cheese and cover with a lid to melt. Add cilantro, limes, any other toppings you love and enjoy!

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 478kcal 23%
Fat 17g 26%
Saturated Fat 7g 35%
Carbohydrates 44g 14%
Fiber 9g 36%
Sugar 8g 16%
Protein 34g 68%
Cholesterol 97mg 32%
Sodium 723mg 30%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Turkey Enchilada Casserole

Ingredients

Steps

Nutrition Facts

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