Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 318kcal 15%
Fat 15g 23%
Saturated Fat 6g 30%
Carbohydrates 35g 11%
Fiber 5g 20%
Sugar 13g 26%
Protein 11g 22%
Cholesterol 23mg 7%
Sodium 335mg 13%

Percent Daily Values are based on a 2,000 calorie diet.

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Next Level Zoodles with Creamy Sweet Corn Sauce

Name: Next Level Zoodles with Creamy Sweet Corn Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 3 zucchini, spiralized; 1 tablespoon butter or olive oil; a few tablespoons of chopped onion, minced garlic, or a combo; 4 ears fresh sweet corn, kernels cut off the cob; 1/2 cup chicken broth, milk, water, etc.; pinch of salt, to taste; Parmesan, pepitas, fresh basil, or anything else your heart desires to add to the mix

Prep 10m

Cook 15m

Total 25m

This indulgent recipe takes zoodles to the next level with a creamy sweet corn sauce. Sauteed in butter or olive oil with onion and garlic, the zoodles are then coated in a luscious sauce made from sweet corn kernels, chicken broth, and a hint of salt. Top with Parmesan for extra flavor.