Name: Caribbean Style Corn Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8-10
Ingredients: 15 oz can of creamed corn (or whole corn if you prefer all whole corn); 15 oz can of whole corn (or approx 2 cups fresh or frozen corn in total); 1 cup water or broth as needed; 2 eggs; 1 ½ cups fine corn meal (not corn flour); 2 tablespoons butter; 2 tablespoons olive oil; 2 shallots, peeled and chopped finely (or 1 onion); 2 garlic cloves, peeled and minced; 1 teaspoon dried or fresh thyme or more to taste; 1 green onion, sliced thin (optional); 1 small red bell pepper, seeds and stem removed and finely chopped; 1 handful of pimento peppers chopped finely (if available- if not use a small green bell pepper); ¼ teaspoon chopped scotch bonnet pepper or other hot chili, optional (use more for more heat); 2 cups evaporated milk or whole milk; 2 cups grated cheese of choice (I used old white cheddar); Salt and pepper to taste

Prep 15m

Cook 30m

Total 45m

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Trinidadian Corn Pie

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(Servings: 8-10)

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15 oz can of creamed corn (or whole corn if you prefer all whole corn)

15 oz can of whole corn (or approx 2 cups fresh or frozen corn in total)

1 cup water or broth as needed

2 eggs

1 ½ cups fine corn meal (not corn flour)

2 tablespoons butter

2 tablespoons olive oil

2 shallots, peeled and chopped finely (or 1 onion)

2 garlic cloves, peeled and minced

1 teaspoon dried or fresh thyme or more to taste

1 green onion, sliced thin (optional)

1 small red bell pepper, seeds and stem removed and finely chopped

1 handful of pimento peppers chopped finely (if available- if not use a small green bell pepper)

¼ teaspoon chopped scotch bonnet pepper or other hot chili, optional (use more for more heat)

2 cups evaporated milk or whole milk

2 cups grated cheese of choice (I used old white cheddar)

Salt and pepper to taste

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Nutrition Facts

Calories

496kcal

24%
Fat

26g

40%
Saturated Fat

14g

70%
Carbohydrates

45g

15%
Fiber

3g

12%
Sugar

15g

30%
Protein

20g

40%
Cholesterol

98mg

32%
Sodium

648mg

27%

Percent Daily Values are based on a 2,000 calorie diet.

Saved & edited by @aswalburg

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Caribbean Style Corn Pie

Ingredients

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Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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Nutrition Facts