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oliveandmango.com

Caribbean Style Corn Pie

Name: Caribbean Style Corn Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8-10
Ingredients: 15 oz can of creamed corn (or whole corn if you prefer all whole corn); 15 oz can of whole corn (or approx 2 cups fresh or frozen corn in total); 1 cup water or broth as needed; 2 eggs; 1 ½ cups fine corn meal (not corn flour); 2 tablespoons butter; 2 tablespoons olive oil; 2 shallots, peeled and chopped finely (or 1 onion); 2 garlic cloves, peeled and minced; 1 teaspoon dried or fresh thyme or more to taste; 1 green onion, sliced thin (optional); 1 small red bell pepper, seeds and stem removed and finely chopped; 1 handful of pimento peppers chopped finely (if available- if not use a small green bell pepper); ¼ teaspoon chopped scotch bonnet pepper or other hot chili, optional (use more for more heat); 2 cups evaporated milk or whole milk; 2 cups grated cheese of choice (I used old white cheddar); Salt and pepper to taste

Prep 15m

Cook 30m

Total 45m

Trinidadian Corn Pie

oliveandmango.com

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Nutrition Facts

Ingredients

(Servings: 8-10)

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15 oz can of creamed corn (or whole corn if you prefer all whole corn)

15 oz can of whole corn (or approx 2 cups fresh or frozen corn in total)

1 cup water or broth as needed

2 eggs

1 ½ cups fine corn meal (not corn flour)

2 tablespoons butter

2 tablespoons olive oil

2 shallots, peeled and chopped finely (or 1 onion)

2 garlic cloves, peeled and minced

1 teaspoon dried or fresh thyme or more to taste

1 green onion, sliced thin (optional)

1 small red bell pepper, seeds and stem removed and finely chopped

1 handful of pimento peppers chopped finely (if available- if not use a small green bell pepper)

¼ teaspoon chopped scotch bonnet pepper or other hot chili, optional (use more for more heat)

2 cups evaporated milk or whole milk

2 cups grated cheese of choice (I used old white cheddar)

Salt and pepper to taste

Steps

View steps on oliveandmango.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

645kcal

32%
Fat

37g

1%
Saturated Fat

20g

1%
Carbohydrates

54g

2%
Fiber

4g

0%
Sugar

7g

0%
Protein

20g

1%
Cholesterol

247mg

12%
Sodium

600mg

30%

Percent Daily Values are based on a 2,000 calorie diet.

Saved & edited by @aswalburg

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Caribbean Style Corn Pie

Ingredients

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Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts