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oliveandmango.com

oliveandmango.com (opens in new tab)

Caribbean Style Corn Pie

Name: Caribbean Style Corn Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8-10
Ingredients: 15 oz can of creamed corn (or whole corn if you prefer all whole corn); 15 oz can of whole corn (or approx 2 cups fresh or frozen corn in total); 1 cup water or broth as needed; 2 eggs; 1 ½ cups fine corn meal (not corn flour); 2 tablespoons butter; 2 tablespoons olive oil; 2 shallots, peeled and chopped finely (or 1 onion); 2 garlic cloves, peeled and minced; 1 teaspoon dried or fresh thyme or more to taste; 1 green onion, sliced thin (optional); 1 small red bell pepper, seeds and stem removed and finely chopped; 1 handful of pimento peppers chopped finely (if available- if not use a small green bell pepper); ¼ teaspoon chopped scotch bonnet pepper or other hot chili, optional (use more for more heat); 2 cups evaporated milk or whole milk; 2 cups grated cheese of choice (I used old white cheddar); Salt and pepper to taste

Prep 15m

Cook 30m

Total 45m

(0)

Trinidadian Corn Pie

oliveandmango.com

oliveandmango.com (opens in new tab)

Caribbean Style Corn Pie

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Ingredients

(Servings: 8-10)

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15 oz can of creamed corn (or whole corn if you prefer all whole corn)

15 oz can of whole corn (or approx 2 cups fresh or frozen corn in total)

1 cup water or broth as needed

2 eggs

1 ½ cups fine corn meal (not corn flour)

2 tablespoons butter

2 tablespoons olive oil

2 shallots, peeled and chopped finely (or 1 onion)

2 garlic cloves, peeled and minced

1 teaspoon dried or fresh thyme or more to taste

1 green onion, sliced thin (optional)

1 small red bell pepper, seeds and stem removed and finely chopped

1 handful of pimento peppers chopped finely (if available- if not use a small green bell pepper)

¼ teaspoon chopped scotch bonnet pepper or other hot chili, optional (use more for more heat)

2 cups evaporated milk or whole milk

2 cups grated cheese of choice (I used old white cheddar)

Salt and pepper to taste

Steps

View steps on oliveandmango.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories

496kcal

24%
Fat

26g

40%
Saturated Fat

14g

70%
Carbohydrates

45g

15%
Fiber

3g

12%
Sugar

15g

30%
Protein

20g

40%
Cholesterol

98mg

32%
Sodium

648mg

27%

Percent Daily Values are based on a 2,000 calorie diet.

Saved & edited by @aswalburg

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