Sweet Paprika Chicken With Chickpea Salad
Prep
15m
·
Cook
15m
·
Total
30m
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Ingredients
(Servings:
2)
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Steps
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1
Combine chicken breast fillets with ground turmeric, sweet paprika, finely grated lemon rind, crushed garlic, and 1 tablespoon olive oil.
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2
Let the chicken stand for 10 minutes to marinate.
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3
Heat a non-stick frying pan with a little oil over medium-high heat. Cook the chicken until browned and cooked through, approximately 7-8 minutes per side depending on thickness.
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4
Meanwhile, prepare the chickpea salad: In a bowl, combine chopped fresh tomato, rinsed and drained canned chickpeas, chopped fresh flat-leaf parsley, 1 tablespoon lemon juice, and 1 tablespoon olive oil.
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5
Serve the cooked sweet paprika chicken with the chickpea salad.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
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Calories439kcal21%
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Fat22g33%
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Saturated Fat4g20%
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Carbohydrates26g8%
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Fiber7g28%
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Sugar5g10%
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Protein33g66%
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Cholesterol113mg37%
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Sodium177mg7%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Ingredient qualities are estimates, generated by FYE.
Source: Women’s Weekly 50 fast chicken fillets. 2004.
Source: Women’s Weekly 50 fast chicken fillets. 2004.
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