Try - Mediterranean Meatball Rice Bowl With Tzatziki & Fresh Veggies
Prep
20m
Cook
25m
Total
45m
Ingredients
3-4Ingredients For The Meatballs
For The Tzatziki
For The Veggies
Steps
Directions
Rinse the rice, then simmer with water and salt for 12–15 minutes. Let rest for 5 minutes.
Mix the ground meat, onion, garlic, parsley, oregano, paprika, salt, and pepper. Shape into small meatballs.
Heat olive oil in a skillet and cook the meatballs for 10–12 minutes, turning until browned and cooked through to 71°C (160°F).
Mix all tzatziki ingredients in a bowl and refrigerate until serving.
Divide rice between bowls. Add meatballs, tomatoes, cucumber, and red onion.
Top with tzatziki and fresh dill. Serve immediately.
Rinse the rice, then simmer with water and salt for 12–15 minutes. Let rest for 5 minutes.
Mix the ground meat, onion, garlic, parsley, oregano, paprika, salt, and pepper. Shape into small meatballs.
Heat olive oil in a skillet and cook the meatballs for 10–12 minutes, turning until browned and cooked through to 71°C (160°F).
Mix all tzatziki ingredients in a bowl and refrigerate until serving.
Divide rice between bowls. Add meatballs, tomatoes, cucumber, and red onion.
Top with tzatziki and fresh dill. Serve immediately.
Nutrition Facts
Per serving. If servings isn't set, the recipe counts as 4.
-
Calories 620kcal 31%
Percent Daily Values are based on a 2,000 calorie diet.
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