Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 687kcal 34%
Fat 20g 30%
Saturated Fat 6g 30%
Carbohydrates 97g 32%
Fiber 10g 40%
Sugar 10g 20%
Protein 27g 54%
Cholesterol 15mg 5%
Sodium 601mg 25%

Percent Daily Values are based on a 2,000 calorie diet.

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Skillet Kale and Pumpkin Pasta Recipe

Name: Skillet Kale and Pumpkin Pasta Recipe
Total time: 30 min
Yield: 4
Ingredients: 2 tablespoons extra-virgin olive oil, plus more for serving; 3 1/2 cups cubed, peeled, and seeded sugar pumpkin or kabocha squash; Kosher salt and freshly ground black pepper; 1 medium shallot, thinly sliced (about 1/2 cup); Pinch of dried red chili flakes; 1 clove garlic, minced or grated with a Microplane (about 1 teaspoon); 4 cups homemade or store-bought low-sodium vegetable or chicken stock; 1 pound farfalle pasta; 3 cups chopped lacinato kale (Tuscan or cavolo nero), stemmed and leaves removed from ribs and cut into 1-inch ribbons; 1 tablespoon fresh juice from 1 lemon; 2 ounces finely grated Parmigianno-Reggiano, plus more for serving

Total 30m

This Skillet Kale and Pumpkin Pasta recipe combines tender pumpkin, flavorful kale, and al dente pasta in a savory, satisfying dish. With shallots, garlic, and a hint of red chili, this meal is perfectly balanced. Top it off with a drizzle of olive oil and a sprinkle of Parmigianno-Reggiano for an irresistible finish.

Nutrition Facts

Skillet Kale and Pumpkin Pasta Recipe

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Nutrition Facts

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