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Jac's Mushroom Soup Image
@jact

Jac's Mushroom Soup

Prep 15h
Cook 30h
Total 45h

Ingredients

2 servings

Steps

1
1. Saute onion and garlic until soft but not browned in oil.
2
2. Melt in butter and add mushrooms. Saute for 10 minutes.
3
3. Add white wine, chicken stock, miso and pepper. Bring to boil, reduce heat and simmer for 15 minutes.
4
4. Add coconut cream and reheat. Mix cornflour with a small amount of water and slowly add to soup to desired consistency.
5
5. Soup can be blitzed to make Cream of Mushroom soup.

Nutrition Facts

Per serving
Protein: 8% of calories Carbs: 20% of calories Fat: 72% of calories

308 calories

Calories from

  • Protein 8%
  • Carbs 20%
  • Fat 72%
  • Fat High 21 g 32%
  • Saturated Fat High 15 g 75%
  • Carbohydrates Low 13 g 4%
  • Fiber Low 1 g 4%
  • Sugar 6 g 12%
  • Protein 5 g 10%
  • Cholesterol Low 15 mg 5%
  • Sodium High 588 mg 24%

% Daily Value is based on a 2,000 calorie diet.

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