Nutrition Facts

Per serving

Calories from

Protein 50%
Carbs 20%
Fat 30%

Fat 11 g 16%
Saturated Fat 2 g 10%
Carbohydrates Low 17 g 5%
Fiber Low 1 g 4%
Sugar High 10 g 20%
Protein High 41 g 82%
Cholesterol High 79 mg 26%
Sodium High 1,086 mg 45%

% Daily Value is based on a 2,000 calorie diet.

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Tuna Poke

Name: Tuna Poke
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 small clump Hawaiian ogo seaweed (dried; about the size of 1 ping pong ball; for 4 servings, I used half the ogo from a Noh Foods Hawaiian Poke Mix package; skip if you cannot find it); ¼ sweet onion (use Maui onion for the best flavor); 2 green onions/scallions; 1 lb sashimi-grade tuna (try ahi or skipjack for an authentic flavor); 1 tsp toasted white sesame seeds; 2–3 Tbsp soy sauce; 1 Tbsp toasted sesame oil; ⅛ tsp Diamond Crystal kosher salt; ¼ tsp ginger (grated; optional)

Prep 10m

Total 10m

This Tuna Poke recipe features sashimi-grade tuna mixed with Hawaiian ogo seaweed, sweet Maui onion, scallions, and a flavorful blend of soy sauce, sesame oil, and ginger. Topped with toasted white sesame seeds, this dish is a refreshing and authentic taste of Hawaiian cuisine.

Sashimi

Tuna

Nutrition Facts

Tuna Poke

Ingredients

For The Seasonings

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