Name: BEST Veggie Burger
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Ingredients: Muffin Base:; 2 tablespoons of olive oil; 1 small white onion roughly chopped*; 1 large carrot peeled and diced*; 8 ounces of cremini mushrooms sliced or roughly chopped*; 3 cloves of garlic roughly chopped; 1 ½ cups of cooked brown rice other rices will also work but brown rice is best and results in a burger that really sticks together well; ¼ cup of all-purpose flour use a 1-1 gluten free flour as needed; ½ cup of bread crumbs use gluten free as needed; 1 teaspoon of Italian seasoning; 1 teaspoon of fine sea salt; ½ teaspoon of freshly cracked black pepper; Optional Burger Toppings:; buns onion, avocado, tomato, etc

Ingredients

2 tablespoons of olive oil

1 small white onion roughly chopped*

1 large carrot peeled and diced*

8 ounces of cremini mushrooms sliced or roughly chopped*

3 cloves of garlic roughly chopped

1 ½ cups of cooked brown rice other rices will also work but brown rice is best and results in a burger that really sticks together well

¼ cup of all-purpose flour use a 1-1 gluten free flour as needed

½ cup of bread crumbs use gluten free as needed

1 teaspoon of Italian seasoning

1 teaspoon of fine sea salt

½ teaspoon of freshly cracked black pepper

buns onion, avocado, tomato, etc

BEST Veggie Burger

Ingredients

Muffin Base

Optional Burger Toppings

Steps

Nutrition Facts

Comments

BEST Veggie Burger

Ingredients

Muffin Base

Optional Burger Toppings

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts