Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 985kcal 49%
Fat 55g 84%
Saturated Fat 11g 55%
Carbohydrates 75g 25%
Fiber 8g 32%
Sugar 15g 30%
Protein 45g 90%
Cholesterol 130mg 43%
Sodium 850mg 35%

Percent Daily Values are based on a 2,000 calorie diet.

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Salmon with Basil Sauce and Tomato Salad

Name: Salmon with Basil Sauce and Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: Spice-Rubbed Salmon:; 1 teaspoon paprika; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon coarse kosher salt; 1 teaspoon granulated sugar; 1 tablespoon olive oil; 1 lb. salmon filet, cut into 2–3 pieces; Basil Sauce:; 1/2 cup packed fresh basil; 1 small bunch of fresh chives; 1 teaspoon dried oregano, optional; 1 clove garlic; 1/2 cup mayo (more as needed to keep it creamy); 1/4 cup grated Parmesan cheese; 1–2 tablespoons lemon juice; small pinch of salt, to taste; Tomato Salad:; 1 1/2 cup halved cherry tomatoes; 2 ear sweet corn, cut off the cob; 1–2 cups fresh spinach or spring greens; 1 tablespoon olive oil; 2 tablespoons minced chives or parsley; salt, pepper, and garlic powder to taste; 2 cups cooked rice or grains for serving (I use precooked to make it easy)

Prep 10m

Cook 30m

Total 40m

This Spice-Rubbed Salmon with Basil Sauce and Tomato Salad is a delicious and healthy meal option. The salmon is seasoned with a flavorful spice rub, then topped with a creamy basil sauce. The fresh and colorful tomato salad, along with the rice or grains, makes for a well-balanced and satisfying dinner.

Salmon Recipe

Basil Sauce

Salmon With Sauce

Nutrition Facts

Salmon with Basil Sauce and Tomato Salad

Ingredients

Spice-rubbed Salmon

Basil Sauce

Tomato Salad

Steps

Nutrition Facts

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