Peanutty Broccoli Buckwheat Bowl VEEG

Name: Peanutty Broccoli Buckwheat Bowl VEEG
Yield: 6
Ingredients: 1 cup of raw buckwheat groats, 2 cups cooked - We like this brand of buckwheat groats.; 14 ounces of extra firm organic tofu, gently pressed; a sprinkling of garlic salt; about 24 ounces of raw broccoli florets, chopped into easy bite-size crowns; 1 cup of frozen peas, thawed; 1/4 cup of red onion, diced; one batch of our Thai Inspired Peanut Tahini Sauce & Dressing; an optional sprinkle of fresh cilantro when serving

Imported & edited by @pegod

Peanutty Broccoli Buckwheat Bowl VEEG Image

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Ingredients

Steps

Nutrition Facts

Ingredients

1 cup of raw buckwheat groats, 2 cups cooked - We like this brand of buckwheat groats.

14 ounces of extra firm organic tofu, gently pressed

a sprinkling of garlic salt

about 24 ounces of raw broccoli florets, chopped into easy bite-size crowns

1 cup of frozen peas, thawed

1/4 cup of red onion, diced

one batch of our Thai Inspired Peanut Tahini Sauce & Dressing

an optional sprinkle of fresh cilantro when serving

Steps

View steps on veeg.co or by saving the recipe to your personal library.

Nutrition Facts

Calories

290kcal

14%
Fat

16g

0%
Saturated Fat

2g

0%
Carbohydrates

28g

1%
Fiber

7g

0%
Sugar

4g

0%
Protein

18g

0%
Cholesterol

0mg

0%
Sodium

350mg

17%

Percent Daily Values are based on a 2,000 calorie diet.

Peanutty Broccoli Buckwheat Bowl VEEG

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts