Peanutty Broccoli Buckwheat Bowl VEEG

Name: Peanutty Broccoli Buckwheat Bowl VEEG
Yield: 6
Ingredients: 1 cup of raw buckwheat groats, 2 cups cooked - We like this brand of buckwheat groats.; 14 ounces of extra firm organic tofu, gently pressed; a sprinkling of garlic salt; about 24 ounces of raw broccoli florets, chopped into easy bite-size crowns; 1 cup of frozen peas, thawed; 1/4 cup of red onion, diced; one batch of our Thai Inspired Peanut Tahini Sauce & Dressing; an optional sprinkle of fresh cilantro when serving

Peanutty Broccoli Buckwheat Bowl VEEG Image

veeg.co

Ingredients

1 cup of raw buckwheat groats, 2 cups cooked - We like this brand of buckwheat groats.

14 ounces of extra firm organic tofu, gently pressed

a sprinkling of garlic salt

about 24 ounces of raw broccoli florets, chopped into easy bite-size crowns

1 cup of frozen peas, thawed

1/4 cup of red onion, diced

one batch of our Thai Inspired Peanut Tahini Sauce & Dressing

an optional sprinkle of fresh cilantro when serving

Steps

View steps on veeg.co or by saving the recipe to your personal library.

Nutrition Facts

Calories

625kcal

31%
Fat

30g

46%
Saturated Fat

5g

25%
Carbohydrates

65g

21%
Fiber

10g

40%
Sugar

10g

20%
Protein

25g

50%
Cholesterol

0mg

0%
Sodium

500mg

20%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @pegod

Peanutty Broccoli Buckwheat Bowl VEEG

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts