Nutrition Facts

Per serving

Calories from

Protein 16%
Carbs 41%
Fat 43%

Fat High 30 g 46%
Saturated Fat High 5 g 25%
Carbohydrates High 65 g 21%
Fiber High 10 g 40%
Sugar High 10 g 20%
Protein High 25 g 50%
Cholesterol Low 0 mg 0%
Sodium High 500 mg 20%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

veeg.co

Peanutty Broccoli Buckwheat Bowl VEEG

Name: Peanutty Broccoli Buckwheat Bowl VEEG
Ingredients: 1 cup of raw buckwheat groats, 2 cups cooked - We like this brand of buckwheat groats.; 14 ounces of extra firm organic tofu, gently pressed; a sprinkling of garlic salt; about 24 ounces of raw broccoli florets, chopped into easy bite-size crowns; 1 cup of frozen peas, thawed; 1/4 cup of red onion, diced; one batch of our Thai Inspired Peanut Tahini Sauce & Dressing; an optional sprinkle of fresh cilantro when serving

Ingredients

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1 cup of raw buckwheat groats, 2 cups cooked - We like this brand of buckwheat groats.

14 ounces of extra firm organic tofu, gently pressed

a sprinkling of garlic salt

about 24 ounces of raw broccoli florets, chopped into easy bite-size crowns

1 cup of frozen peas, thawed

1/4 cup of red onion, diced

one batch of our Thai Inspired Peanut Tahini Sauce & Dressing

an optional sprinkle of fresh cilantro when serving

Steps

View steps on veeg.co or by saving the recipe to your personal library.

Nutrition Facts

Per serving

Calories from

Protein 16%
Carbs 41%
Fat 43%

Fat High 30 g 46%
Saturated Fat High 5 g 25%
Carbohydrates High 65 g 21%
Fiber High 10 g 40%
Sugar High 10 g 20%
Protein High 25 g 50%
Cholesterol Low 0 mg 0%
Sodium High 500 mg 20%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

Imported & edited by @pegod

Nutrition Facts

Peanutty Broccoli Buckwheat Bowl VEEG

Ingredients

Steps

Nutrition Facts

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