Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 202kcal 10%
Fat 6g 9%
Saturated Fat 1g 5%
Carbohydrates 7g 2%
Fiber 0g 0%
Sugar 1g 2%
Protein 28g 56%
Cholesterol 90mg 30%
Sodium 160mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

thewoksoflife.com

How To Velvet Chicken For Stir-Fry

Name: How To Velvet Chicken For Stir-Fry
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: Ingredients:; 12-16 ounces boneless skinless chicken breast (or thighs, 340-450g); 2-3 tablespoons water (30-45ml); 2 teaspoons soy sauce (or oyster sauce); 2 teaspoons cornstarch; 2 teaspoons vegetable oil

Prep 15m

Cook 5m

Total 20m

Ingredients

4 servings

Ingredients

12-16 ounces boneless skinless chicken breast (or thighs, 340-450g)

2-3 tablespoons water (30-45ml)

2 teaspoons soy sauce (or oyster sauce)

2 teaspoons cornstarch

2 teaspoons vegetable oil

Steps

View steps on thewoksoflife.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 202kcal 10%
Fat 6g 9%
Saturated Fat 1g 5%
Carbohydrates 7g 2%
Fiber 0g 0%
Sugar 1g 2%
Protein 28g 56%
Cholesterol 90mg 30%
Sodium 160mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @moondance_lk

Nutrition Facts

How To Velvet Chicken For Stir-Fry

Ingredients

Ingredients

Steps

Nutrition Facts

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