Lemon Chicken Salad
Prep
15m
·
Cook
8m
·
Total
23m
About This Recipe
This Lemon Chicken Salad is a light and refreshing dish with tender chicken, crisp lettuce, juicy cherry tomatoes, creamy avocado, and sweet corn. The zesty lemon dressing adds a burst of flavor to this perfect summer salad. Optional crispy bacon adds a savory crunch.
Ingredients
(Servings:
2)
Scale
Convert
Dressing/marinade
Chicken
Salad
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories496kcal24%
-
Fat27g41%
-
Saturated Fat6g30%
-
Carbohydrates27g9%
-
Fiber7g28%
-
Sugar13g26%
-
Protein35g70%
-
Cholesterol101mg33%
-
Sodium560mg23%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
* To do this, place chicken on cutting board, place hand on top. Use knife to slice horizontally through the chicken so you end up with 2 thinner pieces.
1. If dill isn't to your taste, use coriander/cilantro or chives instead, or even a pinch of dried herbs.
2. I use about 2/3 of a head of cos lettuce.
3. Meal prep: Use chicken thigh for best results (it's juicier reheated). Prepare dressing, marinade and cook chicken per recipe, do not slice. Once cool, store in airtight container. Prepare remaining salad ingredients, store in separate container, store dressing in jar. Keep for up to 3 days. To serve, warm chicken in microwave then slice and assemble salad per recipe.
4. Rotisserie Chicken option: Chop or shred store bought rotisserie chicken. Toss through with 1.5 tbsp Dressing, warm gently (makes flavour infuse better). Toss through salad.
5. Nutrition per serving, assuming 2 servings.
1. If dill isn't to your taste, use coriander/cilantro or chives instead, or even a pinch of dried herbs.
2. I use about 2/3 of a head of cos lettuce.
3. Meal prep: Use chicken thigh for best results (it's juicier reheated). Prepare dressing, marinade and cook chicken per recipe, do not slice. Once cool, store in airtight container. Prepare remaining salad ingredients, store in separate container, store dressing in jar. Keep for up to 3 days. To serve, warm chicken in microwave then slice and assemble salad per recipe.
4. Rotisserie Chicken option: Chop or shred store bought rotisserie chicken. Toss through with 1.5 tbsp Dressing, warm gently (makes flavour infuse better). Toss through salad.
5. Nutrition per serving, assuming 2 servings.
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