Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 988kcal 49%
Fat 45g 69%
Saturated Fat 11g 55%
Carbohydrates 105g 35%
Fiber 10g 40%
Sugar 15g 30%
Protein 45g 90%
Cholesterol 150mg 50%
Sodium 1,500mg 62%

Percent Daily Values are based on a 2,000 calorie diet.

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Chicken Maqluba

Name: Chicken Maqluba
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: For the Rice; 3 cups Jasmine Rice; 2 eggplant; 1/2 cup baby carrots; 1 sweet onion; 1 large head cauliflower; 2 large russet potatoes; 1 tomato; 5 cups chicken broth or enough to cover the rice by 1 inch; 1 tablespoon maqluba spice; Tomato optional; 1½ teaspoons salt; For the Broth; 5 chicken breasts, quartered; water to cover, to cook the chicken; 3 tablespoons oil; 1 medium onion, cut in half; 5 cloves garlic; 3 tablespoons maqluba spices; 1 tablespoon coriander powder; 1 stick cinnamon; 1/4 teaspoon ground cardamom; 2 teaspoons salt; ½ teaspoon black pepper; 6 cups chicken broth (reserve from cooking the chicken)

Prep 15m

Cook 45m

Total 1h

Chicken Maqluba is an authentic Middle Eastern rice dish, popular in the Levant countries. It is known for its layers of aromatic rice, chicken, and fried veggies, that become visible once flipped.

Notes

Use parchment paper to prevent it from sticking.
Air frying the vegetables won’t give them the same color as deep frying, but they will be less oily and healthier.

Nutrition Facts

Chicken Maqluba

Ingredients

Steps

Nutrition Facts

Notes

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