Name: Sloppy Joes
Ingredients: Ingredients:; 2 lbs hamburger; 1 cup onion, chopped; 1/2 a green pepper, chopped; 1/2 tsp each garlic powder, salt; 2 tsp chili powder; Several dashes cholala hot sauce; 1/4 cup quinoa flakes; 16 oz tomato sauce; A generous squirt of ketchup; Instructions:; Brown meat and vegetables in a little oil. Add the rest of the ingredients and simmer until flavors blend.